Immune System Builders

Ginger ShotGinger Shot

1 Chunk fresh ginger

1/4 cup cold water

Blend on high and pulse as needed in blender

One heck of a zinger, and a blast of power to your immune system!


Cleansing Tea …



This is really as simply as integrating an herbal tea into your routine.  I LOVE ginger or mint.  They are both cleaning.  Add a dollop of honey to add to the experience.  Use your favourite mug – I LOVE my moose mug, hand made locally.