An Island Cycling Adventure

Me on the COAST

Years ago my husband, James, went on a cycling tour of the Sunshine Coast.  He was eager to do it again, this time with me.  Over nine days we cycled a circular loop along the ocean, covering multiple islands on the west coast of Canada.

The cycling tour was not without some challenges, however, it was the kind of cycling that took me back to the days when I was first introduced to this fabulous activity.  Every morning the first clothes we put on were bib shorts and cycling jerseys.  We wore this gear all day until we were at our next location, and checked into the accommodations for the night.  We often enjoyed a café break, and sometimes even a post ride beer in our less than fresh cycling kits.  They became part of our daily routine once again. Continue reading “An Island Cycling Adventure”

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Don’t Give Up On Yourself

IMG_2851Don’t give up on yourself.  No one else has.

If you read my post ‘Saying Farewell to the Silver Strand’, you will recall that I was quite happy about the progress I had made riding the flatter, faster routes.  I was super excited that I had really started to become comfortable riding on my husband James’ wheel.  I have done a lot of riding with him over the years, but the winter of 2016 was the first time that I had really been able to stick so close to him so much of the time.  My Silver Strand post was a celebration of this accomplishment, and also a bit of a sad goodbye to sunny San Diego. Continue reading “Don’t Give Up On Yourself”

When You Know it’s Time to Push

When You Know it’s Time to Push

Mt Bachelor - Me SummitWhen you know it’s time to push, don’t be afraid. Find a way, and just do it.

There are times when you don’t feel up to it, you aren’t sure if you’ve got it, and you have doubts about whether or not it is a good idea. But, deep down, you know you can and you know you should. There are also times when you simply know that you shouldn’t. There is a very distinct difference between these two scenarios. In both of them, you feel weak. In both of them you may be suffering. In one of them you know you should and it would be good for you. In the other, you know that you shouldn’t and that it is time to nurture and heal. You absolutely must get in touch with your inner being and your sense of intuition to enable yourself to distinguish between them. Continue reading “When You Know it’s Time to Push”