The Path of Peace

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I am on a quest to be in the moment more and more.  I want to be as present as possible as much as possible.  Today in yoga class, my instructor said ‘Peace is not the destination, peace is the path.  I realized that finding my own peace, being present, isn’t something that I will finish and check off of my to do list.  This isn’t a task that I can simply complete.  I will never be finished with it, or done.  It will be a lifelong journey, part of my every day. Continue reading “The Path of Peace”

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Don’t Forget to Be In The Moment

IMG_4707That moment when you take a deep breath and your entire being slows down.  The fresh air fills every part of your body, your mind, and your soul.  You look around in a way that perhaps you haven’t for while.  You really see your surroundings.  You drink in everything about the moment.  Everything stops, and a great space is created.  The pressure is lifted, and the confines of life before this space was created are lifted.  It is the most delicious moment. Continue reading “Don’t Forget to Be In The Moment”