Mountain Love: Aguille du Midi

Aguille du Midi is a mountain in Cahmonix, France. It holds a very dear spot in my heart.

We had been to Chamonix twice before. The first time, we had to turn a planned attempt of the Tour du Mont Blanc into a series of day hikes due to snow levels. The second time we embarked on our great adveture of the Tour du Mont Blanc. Now, on our current adventure, we returned to Chamonix years later.

At this point in our journey, we had three solid weeks of hiking in the mountains under our belt. I had struggled in Gstaad. With two solid weeks of hiking in the mountains, when we first arrived, I was tired. So tired. The first hike was tough, but then I found my flow. Gstaad turned out to be our best climbing week at that point in the trip.

When we moved on to Chamonix, all the ions in my body were vibrating with excitement. This would be our third time in Chamonix.

You know when you go to a place thinking it can’t possibly be as beautiful as the first time you saw it, but then it is? That’s Chamonix for me.

It’s a lovely French town in the very core of some spectacular mountains. We revisited some hikes and explored some new ones.

The fourth day was special. We climbed Aguille du Midi. As I said, this mountain is very near and dear to my heart. The first time we visited Chamonix, we attempted to climb this trail twice. The first time, the snow was too much for me to handle along a certain ridge. The second time, enough snow had melted that we were able to get to the top despite the last section of trail being completely buried by snow. It was cloudy and cold and we couldn’t see much at the top. Both times were emotional experiences for me.

Now, back here again, with no snow in the way, we began our ascent. It was tough. The trail starts with straight up fuck you up for quite a while. Eventually, there is some relief, but not for long as each short section of relief is soon followed by more straight up. This climb is one to be taken seriously. I slogged my way up, slowly watching the meters of ascent increase.

It was hard. But I wanted it. I was deep into a zone, each day getting up, lacing up my boots, and hiking up a mountain.

When I saw a refuge, I thought, “Oh yes, we are almost there.” I soon realized that, of course, we were not. My memory reminded me that the very top is right next  to a cable car station. I looked up at the rocky switchbacks, winding up the impressive incline. Buck up, Jules. You got more climbing to do. And I did. I kept putting one boot in front of the other, huffing, puffing, and slogging it out.

That’s the way. Simply focus on your steps, traversing one step at a time.

The last section after the Refuge is more exposed. I thought back to climbing it straight up in the snow. This time, I got to experience the full path.

As I reached the top, the view of a spectacular mountain range opened up beofe my eyes. The sun gleamed off the snow capped peaks. It was glorious. We didn’t get to see this the last time. It was cloudy and cold.

This time, I sat down on a patio bathed in sunshine and stared up in awe at the mountains. My heart swelled. It was such a feeling of elation.

Hubby went into the hut and emerged with two beers brewed with d’leau de la montagne and sandwiches made with local cheese. Omg. Could this moment get any better?

I thought back to the first time we came here and hiked these mountains. I did the hikes. But there was a lot of fear, anxiety, worry. Don’t get me wrong, I think that will always be part of the journey for me when I’m pushing myself and moving into uncomfortable spaces. I had experienced moments of that during this trip.

But, since we’d been in Chamonix this time, each day, I got up, laced up my boots, and climbed a mountain. I hadn’t been thinking, can I do this? I did think, wow, this is hard, and omg, this is steep. Of course I did. But I never stopped putting one boot in front of the other. I never doubted I would make it. I simply did it.

I loved that feeling.

Basking in the sunshine, sipping my beer and savoring the mountain cheese and fresh bread, I sunk into the moment. I took in the feeling of being right beside this massive mountain range. I relished in the fact that I had gotten here with my own two feet.

It feels pretty good to work at something day after day, year after year, and reach a moment where you realize, OK, I’ve got this. Even for this moment.

Finding my Soul on the Mountainside

It’s been a whirlwind couple of weeks. After years of travel restrictions, I laced up my hiking boots and filled my backpack, ready for an adventure with my hubby.

In the first two weeks, we immersed ourselves in the culture of some familiar places and some new ones. We made new friends, we tried new food, and we sampled some very special beer.

We also hiked to the less travelled places, even in the big cities. My trail shoes took me along rivers and canals, through foresrs and gardens, and stops were made in outdoor beer gardens unlike anything we have at home.

My ability to keep a pace, get my blood pumping, and keep my mind in a positive space even when it got long, hot, and hard was quite good. Only a couple of glitches when things got tough and I had to reroute my mind to more positive pastures.

It’s taken me years to get to this space where I spend more time believing in myself than not. When it happens now, because I am human and am not nor will never be perfect, I handle it. I treat myself better than I used to.

Although two weeks of nonstop travel and trekking by foot were a bit of a challenge, this next part of the journey is where the real adventure begins.

The mountains. They were calling to us. So we listened.

Another day of travel landed us in the small town of Leogang, Austria. A ski village by winter and downhill biking and hiking spot in the summer, the over 400 km of trails with a massive gondola system is like a dream.

The access to mountains has never felt easier.

Our first day of hiking was nothing less than amazing. With only small hills over the last couple of weeks, and a bit of a break from training leading up to my last book launch, it had been a bit since I’d climbed, and a while since I took on a mountain.

Climbing a mountain is never easy. Some attempts are more graceful, and others are a mess. I used to get quite nervous, even anxious, the night before, and even more so the morning of. I’m finally here, in a place where I found a sense of peace before the big climb.

We had a leisurely afternoon watching the rain from a cozy lunch spot. I was excited for the potential of good weather and a long day on the side of a mountain.

The morning of the climb came. I was calm. The breakfast buffet was amazing. My body was ready.

The first section of the climb is what I call a fuck you up, go straight up section. The gradients are high. My heart thrumming against my chest, sweat drenched my hair and shirt, I focused on one step at a time and found a decent pace. The best approach for me is to find that flow and to avoid stopping.

When it eased, so did my being. I took some deep breaths, a long pull on my water tube, and realized how good I felt. That first real push is hard, but by embracing it, I put myself into an invigorated place.

The hike was about a good 10 km up. We climbed about 1200 m. There was a windy gravel section with some easier stretches, exposed and hot. When we reached the middle station, a gondola point, we took a little breather and strolled around a beautiful lake.

We soon reentered the forest. The fresh coolness was welcome. The trail alternates between steep sections and flatter ones. I got into a flow of pushing on the steep parts and recovering on the flatter ones. Recovery didn’t mean slowing down. It meant upping the pace to flush out my legs while breathing to calm my wild heart and drinking some much needed water.

The final stretch was crazy. Straight up, for what seemed like it would go on forever. One step at a time, I made it.

I was surprised by the calm I felt the entire time. I was thrilled by how well my body and my mind performed. I believed in my ability to complete the hike gracefully. It felt good. When days like this happen, my entire being is grateful for what I am able to do.

I was so elated that I decided we needed to do just a little bit more. We climbed to the next gondola stop, not far, but extremely steep. I wasn’t fast, but I wanted a few more meters under my belt for the day. I didn’t want to say good enough.

The reward was amazing. The view was the best part of it all, and I had earned it, one step at a time. We had a lovey charcuterie and beer at AlteSchmiede. Sitting on the patio, basking in the sun on the top of a mountain, I felt happier than ever.

After some rest, we descended on foot. We covered about 25 km and just over 1400 meters of ascent. This included the addition of the walk around the lake and the extra climb. A good day. The rest of the evening, I was in bliss, the mountain high clinging strong.

The map from my Strava is below. If you use Strava, you can follow me for the click able version. If not, don’t fret. I will be compiling a list of maps and details later.

This map shows both the way up and down.

English Garden Hike

I said it before, and I’ll say it again.

The best way to see a city is to hike it.

It was time for a quick stop in in Munich. This time, I saw it like never before. We spent an entire day hiking the English Garden, and we didn’t even cover the whole thing.

It starts off with massive stretches of well manicured park dotted with cafes and beer gardens. If you are adventurous enough, you can explore portions of the other side. There are long stretches along the water and trails through the lush forest. Despite the size of the city, you will feel like you aren’t even in one. Deep in the upper portion of the park in the forest, we saw a herder, in his attire, grazing his sheep. His herding dog put on an impressive show.

We covered a good portion of the garden. Including the trek to and from the hotel, we clocked around 27 km. It might sound like a lot, but it’s doable. I’ve been hiking more back home and setting a certain pace. I’ve also been working on my metal space when the hikes get long. After a while, it comes naturally. It’s invigorating, allows you to truly experience more of the cities you visit, clears your mind, and builds up an appetite for the local culinary delights.

On the day of the English Garden, I was quite happy with my ability to keep the pace, physically and mentally. Being in the forest does have a magical effect on me and puts me into a better place.

On the map, close to the point of the figure 8 crossing, there is a mini hofbrauhaus. It’s a small outdoor version of the big beer hall in the core of the city. We covered most of the upper portion of the park before stopping at the mini beer garden. At this point, we only had the last leg to get back to the city center.

Once back near our hotel for the evening, we hit the main beer hall and stayed for a while. The beer is great. I particularly liked the Helles. The food at these beer halls is amazing. We grazed on a small charcuterie, then shared a roasted pork knuckle. If you’ve never had one, you should. The beer halls Munich know how to roast meat. We even caught some live music.

Don’t get me wrong, Munich has lots to offer, but don’t miss out on the nature embedded within its core.

My city hiking tips: carry a small pack with water, rain coat, sweater, emergency snack, and sun screen. Also have some spare change on you in case you need to use the facilities when in Europe.

Follow along on Strava for all the hikes and click able maps.

The Power of Inspiration

I’m just coming off of a whirl wind four day of attending a local, award winning, writing conference. I have posted about When Words Collide before (Inspiration, Creativity and Community at When Words Collide), but every time I attend I end up completely compelled to share.

This year was my fourth time attending. Thus, only three years ago, I showed up at this massive conference and I didn’t know anybody. At that time, I had written my book ‘Just a Girl and a Bike’, but I had no idea how to put it together and get it out there. My goal was simply for even one person to read it and feel inspired and infused with belief in themselves. Well, I’ll be honest, tears are trickling right now as I write this, because that goal has been surpassed. And not just because I have been able to get my book into many hands of people who needed the message within, but because this time at When Words Collide I had a profound and touching experience.

The second time I attended When Words Collide, I signed up to give a presentation on steps to self-publish. I was terrified – I questioned what I really knew. But, I had learned that this conference was about sharing with each other what we had learned along the way. It was a fantastic experience. I did the presentation the next year, and again this year.

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Continue reading “The Power of Inspiration”

I’ve Been Through the Desert with a Horse with No Name

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I’ve been through the desert on a horse with no name

It felt good to be out of the rain

In the desert you can remember your name

‘Cause there ain’t no one for to give you no pain

La la la la la la la, la la la, la la

The words echoed through my mind.  Distant voices of people that weren’t really there. I could hear the soft strums of the guitar.  A guitar that wasn’t really there.

There really wasn’t anyone to give me any pain.  Just me.  And my bike. Continue reading “I’ve Been Through the Desert with a Horse with No Name”

Fast and Gracious: Mel the Running Rabbit

{Welcome back my feature series on those who have inspired me on my journey.  Today’s post is about one the fastest, most dedicated athletes I know.  And, everyone loves her because she exudes positivity, encouragement and support.  If you missed Strength and Spirit, My Warrior Friend be sure to check it out!!!}

The other day, as I finished one of my regular, moderate runs, I glanced at my running watch to see that I had accomplished about 5 km in about 34 minutes.  Not bad, fairly consistent – I was happy with that.  As I uploaded my data, I browsed around on Facebook, and came across Melissa’s results for the 10 km race she had just finished that morning.  She had reached her goal, a personal best, and a time of 39:10 for 10 km!!!  Wow, I thought.  How does she do that?

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Melissa full of winning attitude

I am constantly thinking how does she do that when it comes to Melissa.  It just seems that she is always accomplishing another amazing win!  She has been most known for her running.  She has been competing at many distances for a long time.  Since I have met her, she has continuously expanded her horizons.  She took on the road racing world with a bang.  With only two seasons under her belt, she has already moved up a category and has multiple podium finishes.  She has taken on cross country skiing with zest, and recently entered the world of cross biking.  The whole time, she is chasing down and challenging her equally speedy husband, Reinier, who is clearly the passion of her life.  During a recent foot injury when she could not bike or run, she focused on swimming – something that she knew nothing about.  She simply looks at something, and does it. Continue reading “Fast and Gracious: Mel the Running Rabbit”

Learning to Ride a Road Bike – An Adventure in Hitting the Ground

I have been road cycling for 13 years now.  It has been an incredible journey.  My bike has literally changed my life.

Before I met my bike (my beloved Trek 2000), I was the most unathletic person ever!!!  I wouldn’t have believed for a second that I was one day going to be riding a fast bike on highways and up to the tops of mountains.  I was completely uncomfortable with my physical being, and afraid of adventure.

Right after I married my husband, James, he bought us road bikes.  It had been a passion of his in his younger years, and he was keen to re-immerse himself.  I really had absolutely no idea what I was getting into.

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Continue reading “Learning to Ride a Road Bike – An Adventure in Hitting the Ground”

Quote Challenge Day 1: Face Your Fear

Thank you to Natalie from But Why for nominating me for this wonderful quote challenge.

“You call yourself a free spirit, a ‘wild thing’, and you’re terrified somebody’s gonna stick you in a cage’.

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I love this quote.  I love it for many reasons.  I love this quote because it so accurately captures the essence of Holly Golightly in Breakfast at Tiffany’s.  She is a young woman, living alone in New York City, putting on a brave face as she struggles to look after herself, let alone the cat that she has taken in.  The cat’s name is Cat to symbolize her belief that we as people do not own each other or other living beings.  She displays a fierce attitude of independence, yet, she is terrified and barely making it.  Her biggest fear is depending on someone else.  Fred Baby, her only real friend and the man that she is falling for, bravely looks her in the eyes and tells her the truth.

I also love this quote because I think that many people can interpret it through their own eyes and within the context of their own lives.

It reminds me so completely of my own fear.  I want more than anything to get on my bike and climb another mountain.  Before a climb day, I am full of fire and complete confidence.  When I get to the mountain, and look up at the monstrous beast staring me down, my true fear seeps from my pores, and I am reminded of how insignificant I am.  Yet, I refuse to be caged inside.  I would rather face my fear of what can happen on that mountainside than stay home.

Check out Natalie’s insightful quotes starting with Natalie’s Quote Challenge Day 1.

I now nominate Anthony from Today’s Perfect Moment and Paul from Life Changes.

The rules: Post three quotes across three different days, link to my blog, and nominate two new folks, if you choose to do so.

 

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