Life. It gets busy sometimes. It gets overwhelming sometimes. We all experience moments when there doesn’t seem to be a way to wade through the clutter and do what we know we need.
I suggest a simple approach. 1. Take a deep breath. 2. Identify what you need. 3. Do it.
Even one hour. Just take it and do it.
Today, I stole a good hour and a half and had the most amazing little jaunt with my beloved bike. Together we climbed some good hills, coasted through some forest, and even stopped to chat with a deer.
Don’t forget to breathe and give yourself the gift of time to do what you love. You deserve it.
Just a Girl and a Bike 
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